Fasting, particularly intermittent fasting, is one of the leading trends in weight loss and fitness. But unlike some popular “fad” diets, this one appears to be here to stay. Several […]
Proven: The Anti-Aging Effects of Fasting Read More >
Diabetes is a serious disease that affects the body’s ability to properly handle glucose, or sugar, in the blood. In type 1 diabetes, the body is unable to produce any
New Diabetes Research Finds Link to Gut Health and Cognitive Decline Read More >
Vitamins are essential for proper growth and optimal health. Despite this, our own bodies either can’t make them at all or can’t make enough of them, so we have to
“Longevity Vitamins” Prolong Your Life, Says New Research Read More >
Resveratrol, a compound most commonly know to be found in grapes and wine, has been hailed in research as a potential future treatment benefiting everything from cellular health to cardiovascular health.
Resveratrol and Depression: Recent Research Offers Hope for New Treatments Read More >
Resveratrol is powerful phytoalexin, a group of naturally occurring antimicrobial and antioxidant compounds produced by plants, that can be found in red wine, raw cacao, pistachios, peanuts, and dark berries
Resveratrol Proven to Slow Brain and Muscle Aging Read More >
It is estimated that 17% of the population over the age of 65 already has a mild cognitive disorder. While age is the greatest risk factor, with Alzheimer’s disease and
Serotonin and Memory: New Insights May Lead to Future Therapies for Cognitive Decline Read More >
