B12 Deficiency: Are You in Danger?
Vitamin B12, a part of the essential B-complex, is necessary for our bodies to create and repair DNA, red blood cells and nerves, as well as a whole host of […]
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I benefici della curcumina per il cervello includono il miglioramento della memoria e dell’umore
Ultimamente si è scritto molto sui benefici della curcumina per la salute. Sebbene molte persone apprezzino questa spezia per il suo sapore caratteristico, sembra che abbia ancora di più da
Weight Loss: Brain Structure Could Predict Dieting Success or Failure
People who give in to their cravings are often seen as lacking willpower, with the inability to easily tame impulses commonly viewed as a character flaw, but this line of
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Mood-Boosting Neurotransmitter Serotonin Enhances Learning Speed
According to new data from the Champalimaud Centre for the Unknown (CCU) and University College London (UCL), the neurotransmitter serotonin plays a vital role in the learning process, helping to
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Resveratrol Proven to Slow Brain and Muscle Aging
Resveratrol is powerful phytoalexin, a group of naturally occurring antimicrobial and antioxidant compounds produced by plants, that can be found in red wine, raw cacao, pistachios, peanuts, and dark berries
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Serotonin and Memory: New Insights May Lead to Future Therapies for Cognitive Decline
It is estimated that 17% of the population over the age of 65 already has a mild cognitive disorder. While age is the greatest risk factor, with Alzheimer’s disease and
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