How Sex Affects Your Brain
Not only is sex good for your physical health; a growing body of research shows that having sex produces a number of positive changes in the brain as well. Read […]
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Herbal Adaptogens Stifle Stress, Boost Immunity and More
Stress, whether mental or physical, is seemingly impossible to turn off in our always-on world. Adaptogenic herbs promote the body’s return to stasis, or natural resting state, and provide a
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Researchers Confirm: Stress is Contagious
Anxiety and stress can impact almost every aspect of a person’s physical and mental health. Not only can these common afflictions exacerbate or precipitate serious health problems such as high
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The Scientifically Proven Benefits of Maca
Maca, scientifically classified as Lepedium meyenii, has been cultivated for a time period exceeding two millennium. This plant grows only in specific regions of the Peruvian Andes Mountains at altitudes
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Maca Makes the List of Top 2018 Food Trends
Maca, a nutritious Peruvian root and powerful plant medicine, recently made the list of the top 2018 food trends. Maca has been used for reproductive and sexual health for thousands
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Ginseng Health Benefits Go Beyond the Bedroom
For those who are interested in natural or herbal healing, ginseng, also known as “forest gold,” is indeed worth its weight in gold. Panax ginseng is popularly known as a
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