Medical experts are warning of an emerging omega-6 health crisis caused by Americans inadvertently consuming the wrong ratio of omega-6 to omega-3 fatty acids. Without the right ratio of these […]
The Omega-6 Health Crisis: What You Can Do to Save Your Health Read More >
Your gut microbiome is comprised of the variety of microbes that take up residence within your intestinal system. The microbes include billions of bacteria, fungi and viruses. Although some of
7 Reasons All Women Should Take a Probiotic Read More >
Thanks to their ability to provide a number of physical and mental health benefits, probiotics are one of the most popular supplements on the market today. These live bacteria deliver
Taking Probiotics May Improve Cognitive Function Read More >
Most everyone is aware that eating a diet high in processed foods can have disastrous consequences on your health, both now and down the road. Scientists are also now learning
Processed Foods Impair Memory: How Omega-3 Fatty Acids Can Help Read More >
Red wine can be beneficial when consumed in moderation, due to a specific compound that’s found in the skin of the grape from which it’s produced. This compound is called
Benefits of Red Wine: Boost Heart Health, Cognitive Functioning, Mood and More Read More >
While there is already a large body of existing evidence detailing the benefits of omega-3s, the new research indicates that higher levels of this fatty acid in the bloodstream are
Higher Blood Levels of Omega-3 May Increase Lifespan Read More >
