Selenium is a non-metal chemical element that the human body requires in very small amounts. There are 13 to 20 milligrams of this mineral present in your body at any […]
Exploring the Connection Between Selenium Deficiency and Liver Health Read More >
Americans spend billions of dollars a year on pharmaceuticals. Despite this, we are somehow among the sickest people in the developed world, with high incidences of cancer and other life-threatening
Studies Find Eating a Simple Spice May Help You Live Longer Read More >
Iron deficiency is the most common nutrient deficiency and affects 1.2 billion people worldwide, with around 183,000 dying from a shortage of this nutrient every year. Iron deficiency in women is
Feel Tired All the Time? You Could Be Low on Iron Read More >
Many people have are familiar with the importance of getting enough folic acid or folate, also known as vitamin B9, when pregnant. However, getting enough vitamin B12 during pregnancy is
Not Getting Enough Vitamin B12 During Pregnancy Boosts Disease Risk for Baby Read More >
Around 60 percent of American adults take a prescription drug and even more take over-the-counter medications as well. Could recognizing the link between the time of day we take our medications and
Chronotherapy and Disease: Harnessing the Circadian Rhythm for More Effective Treatment Read More >
People in the Western world have plenty of food, often more than we truly need. However, this does not make us exempt from nutritional deficiencies. When it comes to what
Got Zinc? How Even a Minor Zinc Deficiency Can Harm Your Health Read More >
