One of the most perplexing issues surrounding COVID-19 is the tendency for some individuals to develop what has become known as “long COVID.” As more is learned about the COVID-19 […]
New Link Discovered Between Gut Bacteria and Long COVID Read More >
Thanks to their ability to provide a number of physical and mental health benefits, probiotics are one of the most popular supplements on the market today. These live bacteria deliver
Taking Probiotics May Improve Cognitive Function Read More >
The millions of beneficial bacteria in your body play an instrumental role in your health, including mental function and emotional wellness. The connection between probiotics and mental health is fueled
Probiotics and Mental Health: Examining the Gut-Brain Connection Read More >
The ways that the environment around you can help boost your immune function can be traced back to the biodiversity hypothesis; a theory that explains how contact with the world
Contact With the Natural Environment Strengthens Immune System Read More >
While researchers have known for some time that a regular exercise routine can positively influence the composition of the gut microbiome, only recently have scientists discovered how, conversely, a properly
How a Healthy Gut Microbiome Promotes Bigger Muscles After Exercise Read More >
Looking for ways to stay healthy this winter? There are numerous proactive steps that you can take today to boost your health in the months ahead. How to Stay Healthy
9 Ways to Stay Healthy This Winter Read More >
