When it comes to optimizing overall health, taking care of your cardiovascular system should be one of your most pressing concerns. However, even if you have already adopted a healthier […]
9 Surprising Things That Affect Heart Health Read More >
Fruits and vegetables are essential sources of the fiber, nutrients and vitamins that our bodies need to thrive. We already know that a healthy plant-based diet can help us maintain
Study Shows Fruits and Veggies Reduce Death Risk Read More >
Studies have found that people who suffer from depression are far more likely to develop cardiovascular disease than those who do not have this mental illness. Conversely, individuals who experience
Inflammation: The Missing Link Between Heart Disease and Depression Read More >
Capsaicin is the compound in chili peppers that give them their spicy kick, but ongoing research has found that it does even more than that. A new study confirms capsaicin
Can Chili Pepper Compound Capsaicin Curb Cancer? Read More >
In order to study how skin health and disease are related, researchers had to first understand why disease causes us to experience inflammation. When it comes to physical injuries, inflammation is
Skin Health and Disease: Could Moisturizing Your Skin Reduce Your Risk? Read More >
Heart disease rates are declining throughout the world, while at the same time they are on the rise in the United States. In fact, heart disease is responsible for nearly
Cardiovascular Disease on the Rise: Protecting Your Heart More Important Than Ever Read More >
