In the past year, scientists have examined how exercise alone has the power to alter the bacterial balance of the gut. Now, a group of researchers taking a poke at […]
Exercise Affects Gut Bacteria, Regardless of Diet Read More >
Much previous research has been devoted to the myriad of health benefits provided by the microbes that thrive in our bellies. These microbes form a colony within the body known as
Exercise: A New Link Between Gut Bacteria and Heart Health Read More >
Confused about the difference between probiotics and prebiotics and how they work together? Here, we will take a brief look at what probiotics and prebiotics are, break down the differences
Increasing Prebiotics in Your Diet Improves Digestive Health, Sleep and More Read More >
Recent research has brought to light a few key factors that can significantly contribute to your risk of dementia. Here, we highlight some of the newest findings regarding dementia and
Recent Breakthroughs in Dementia and Cognitive Decline Read More >
Over the past decade, research on gut bacteria has exponentially increased our understanding of how our gut affects us as a whole. So, what exactly is the gut microbiome, how
Research on Gut Bacteria Uncovers New Heart Health, Immune System Benefits Read More >
Heart disease is the leading cause of death in both men and women around the globe. Over 600 thousand Americans will die from heart disease each year. According to new
Loud Workplaces Linked to Heart Disease, CDC Warns Read More >
