Aging affects all of us eventually, both inside and out. Our skin begins to sag and fine lines appear; our arteries and joints degenerate in ways that affect mobility and […]
Benefits of Astaxanthin: The Carotenoid With Powerful Protective Properties Read More >
Cardiac incidents, including heart attacks, typically increase during the holidays. Dr. Christopher Cutitta, a St. Luke’s University Health Network cardiologist, points to a variety of factors contributing to this unfortunate
5 Tips for a Heart-Healthy Holiday Season Read More >
Night shift work can make you very tired and interfere with your sleep cycles. Alarmingly, a growing body of research suggests that it can also contribute to heart disease. Anyone
Night Shift Work Linked to Increased Risk of Heart Disease Read More >
New studies indicate that even minor lifestyle changes increase heart health, providing hope that drastic changes aren’t necessary to benefit the body. Study Proves Simple Lifestyle Changes Increase Heart Health
Research Shows Simple Lifestyle Changes Increase Heart Health Read More >
For many people, the long dark months of winter are a reason to hole-up inside. For others, however, winter can also mean an increase in physical activity. There are many
Scientists Discover Snow Shoveling Boosts Risk of Heart Attack Read More >
Recent research has found that increasing vitamin intake may reduce the risk of chronic disease as we age. Whether by consuming a more diverse diet or by taking a high-quality dietary
Vitamins and Aging: Can Taking Vitamins Reduce Disease Risk? Read More >
