March 13th is World Sleep Day. On this day, the World Sleep Society is issuing a worldwide call to action regarding the importance of getting quality sleep each night. Read […]
March 13th is World Sleep Day: What’s the Significance? Read More >
The time and place of one’s birth and the relationship it has with mortality rates has been a topic studied by scientists throughout the world. Several studies have found that
Confirmed: Season of Birth Influences Mortality Risk Read More >
Our bodies’ biological functions are regulated by a 24-hour internal clock, more commonly known as the circadian rhythm. This system determines when certain compounds are released and used by our
The Best Time of Day to Take Nutrients for Heart Health Read More >
Erectile dysfunction is a frustrating and often embarrassing condition that involves the inability to achieve and maintain an erection. Although it’s natural to have difficulty obtaining an erection from time
High Cholesterol and Erectile Dysfunction: What’s the Connection? Read More >
In simple terms, a superfruit is a food that contains a condensed serving of vitamins and powerful phyto-nutrients that are beneficial to human health. These foods benefit the immune system
Unleash the Powerful Health Benefits of Superfruits Read More >
People all over the world love spicy foods — and chili peppers in particular — but these potent peppers may do more than just add flavor to our favorite meals.
Chili Pepper Compound Capsaicin Reduces Mortality Risk, Says New Study Read More >
