Bitter melon is a little-known fruit that looks very similar to the cucumber and zucchini, which is because it comes from the same family of plants. While each type of […]
The Amazing Health Benefits of Bitter Melon Read More >
Erectile dysfunction is a frustrating and often embarrassing condition that involves the inability to achieve and maintain an erection. Although it’s natural to have difficulty obtaining an erection from time
High Cholesterol and Erectile Dysfunction: What’s the Connection? Read More >
In simple terms, a superfruit is a food that contains a condensed serving of vitamins and powerful phyto-nutrients that are beneficial to human health. These foods benefit the immune system
Unleash the Powerful Health Benefits of Superfruits Read More >
People all over the world love spicy foods — and chili peppers in particular — but these potent peppers may do more than just add flavor to our favorite meals.
Chili Pepper Compound Capsaicin Reduces Mortality Risk, Says New Study Read More >
High cholesterol has long been recognized as a risk factor for cardiovascular disease. For many years, the theory has been that the quantity of dietary cholesterol (foods containing cholesterol) consumed
Cholesterol and Heart Health: Dietary Cholesterol Not Tied to Cardiovascular Risk Read More >
Melatonin is a hormone best known for its role in preparing the brain for sleep. Due to its effectiveness in this respect, it’s the primary ingredient in many sleep supplements.
Exploring the Beneficial Effects of Melatonin Read More >
