Adaptogens are natural plant medicines with a myriad of benefits that include helping to boost your body’s defenses against anxiety, fatigue and stress, supporting a healthy immune system and helping […]
Five Powerful Adaptogens to Help Beat Stress and Support a Healthy Immune System Read More >
Testosterone is the principal male sex hormone, found in humans and other vertebrates. This hormone is secreted by the male testicles and the female ovaries, and in small amounts by
Low Testosterone Directly Linked to Low Libido and Sexual Function in Men Read More >
Stinging nettle, or Urtica dioica, is a plant native to the colder regions of Europe and Asia. It grows up to four feet high and its yellow or pink flowers bloom
Ingredient Spotlight: Stinging Nettle Supports Men’s Sexual Health & Libido Read More >
The term passion flower encompasses a genus of plants that includes more than 400 different species. Passiflora incarnata is one species in this genus, and is sometimes called “true passion flower.” This
Ingredient Spotlight: Soothing Passion Flower Calms Frazzled Nerves Read More >
Maca root, or simply maca, is a plant related to radishes and turnips. It only grows in the Andes mountains in central Peru, where it has been cultivated by native
Increase Energy Naturally With Maca, the Great Alternative to Coffee Read More >
Life after 50 is a time when many women experience greater self-confidence, a better sense of self, and higher levels of life satisfaction. However, for women turning 50, it’s prudent to be
Your Changing Body After 50: A Woman’s Guide Read More >
