Women who are experiencing menopause know that the change can bring unpleasant symptoms, most of which are the result of hormone imbalances. There is also a strong link between libido […]
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Healthy behaviors and healthy living have a great impact on a quality of life, mortality and chronic diseases. A variety of natural energy boosters have been recognized for millennia for their
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Ginkgo biloba, commonly known as ginkgo, is a deciduous tree native to China that can live for thousands of years. The ginkgo tree, also called the maidenhair tree, is actually
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When you think of lavender, an image of proper English ladies sipping tea might spring to mind. However, lavender (Lavandula angustifolia) is a flower that first came into use in
Ingredient Spotlight: Lavender, the Natural Stress Reliever Read More >
Fenugreek (Trigonella foenum-graecum) is a popular plant with a multitude of culinary and medicinal uses that’s graced the tables and cupboards of human beings for centuries. Both its leaves and seeds
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No matter how careful we are, when it comes to illness and injury, it’s virtually impossible to go through life unscathed. Modern medicine often has the solutions we need, but
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