Menopause officially begins when a woman has not had a period for one full year, while perimenopause refers to the years leading up to actual menopause. Although the average age of menopause […]
How to Recognize the Symptoms of Perimenopause and What You Can Do Read More >
There appears to be a significant correlation between testosterone and depression. Learn more about the role of testosterone in the male body, the conditions that may precipitate too-low levels of
Low Testosterone and Depression: How Hormone Imbalance Can Change Your Mood Read More >
Thanksgiving is a time of giving thanks, of family and, most of all, of tradition. Although every American family has a unique way of celebrating this fall festival, most traditions
Tryptophan and Sleep: Does Eating Thanksgiving Turkey Really Make You Sleepy? Read More >
Healthy pregnancies are essential to the survival of our species. However, due to a lack of willingness to experiment on pregnant women, there is very little research on exactly what
Phytoestrogens for men? According to numerous scientists and medical professionals, phytoestrogens—plant compounds that mimic the female hormone estrogen in the body—may play an important role in men’s health. This article describes
Phytoestrogens for Men Support Healthy Hormones, Prostate, Heart and More Read More >
Soy is one of the more controversial foods in the modern culinary world. People read conflicting headlines every day that imply soy is either very good or very bad for
Consuming Soy Isoflavones for Hormone Balance, Cardiovascular Support and Healthy Bones Read More >
