Couldn’t most of us use an extra hour of sleep? Many people look forward to the fall time change, which occurs on November 6 this year. Unlike the spring changing […]
Turning the Clocks Back This Weekend Could Be Detrimental to Your Health Read More >
Minor joint discomfort is a common concern that affects millions of Americans. A new study suggests that chondroitin and glucosamine outperform even the best modern treatments. Unfortunately, minor pain is a
Natural Options Chondroitin and Glucosamine Outperform Modern Meds Read More >
New studies linking lutein and brain health suggest that getting enough of certain plant compounds like lutein is essential to intelligence and cognitive function. Modern research is beginning to shed
Plant Compound Lutein Linked to Cognitive Health and Intelligence Read More >
Are you trying to exercise more but are coming up short on “get up and go”? Low levels of a common neurotransmitter may be to blame. Countless Americans make the
Unmotivated to Exercise? You May be Low on Dopamine Read More >
Selenium is a non-metal chemical element that the human body requires in very small amounts. There are 13 to 20 milligrams of this mineral present in your body at any
Exploring the Connection Between Selenium Deficiency and Liver Health Read More >
Most of us take breathing for granted. While everyone must breathe to stay alive, it happens unconsciously and we only notice it when we have a cold or another illness
Vitamin D and Asthma: Supplementation Found to Lower Risk of Severe Attacks Read More >
