Breakfast is often regarded as the most important meal of the day. As famed nutritionist Adelle Davis said, “breakfast gets the day’s work done.” New research on meal size and […]
Meal Sizing Tips for Health and Weight Loss Read More >
Researchers have found numerous health benefits of green tea over the last few decades. A new study has uncovered a new perk to the beverage: An active compound in green
EGCG from Green Tea Helps Combat Negative Effects of a Western Diet Read More >
The holidays are a time for baked goods and treats, which means that they also are a time of weight gain for many people. It can be difficult to maintain
Scientifically Proven Ingredients for Maintaining Healthy Weight Into the New Year Read More >
Diabetes currently affects about 29 million Americans and nearly 86 million adults, i.e. one in three Americans are prediabetic. Diabetes is on the rise across the world due to rising
Powerful Compound Found in Chocolate and Green Tea Could Protect Against Diabetes Read More >
Diabetes is one of the fastest growing health problems in the United States and Western World, with around a third of the American adult population currently diabetic or showing signs
The Dawn Phenomenon: Understanding the Circadian Rhythm of Blood Sugar Read More >
Much has been researched and written about the curative properties of turmeric. New studies on turmeric and diabetes suggest that this tasty spice may offer new hope for an all-too-common
Turmeric and Diabetes: An Ancient Spice Shows Promise for a Modern Disease Read More >
