It is estimated that dementia impacts approximately 47 million people worldwide. Today, scientists are learning more and more about how exercise prevents dementia as you age. Understanding this devastating cognitive […]
Exercise Prevents Dementia: Here’s How Read More >
Spring is a time of renewal and rejuvenation. All around us, trees are budding and new patches of green line the earth. In this time of new growth, many people
How to Support Normal Weight and Shed Holiday Pounds Naturally This Spring Read More >
If you are having trouble getting a good night of sleep, it could be that your circadian rhythm is out of balance. The good news is that recent research sheds
Just 5 Minutes of Exercise Can Reset Your Circadian Rhythm Read More >
When a person develops a wound, the goal is always to close that wound as quickly as possible. Otherwise, an open wound is prone to infection. This applies in particular
How a Special Bandage Accelerates Wound Healing With the Help of Electrotherapy Read More >
Obesity has become an epidemic, caused in large part by a high-calorie diet high in sugar and fat. The increasingly sedentary lifestyle also has negative effect on our figure. Moreover
Research is identifying genes that lead to obesity and why some people stay lean Read More >
Now that the holidays are over, many of us are struggling with those unwanted pounds again. Christmas baking, New Year’s Eve deli food and co have lead to weigt gain.
New Diets: How Effective Are They? Read More >
