Confused about the difference between probiotics and prebiotics and how they work together? Here, we will take a brief look at what probiotics and prebiotics are, break down the differences […]
Increasing Prebiotics in Your Diet Improves Digestive Health, Sleep and More Read More >
While amazingly resilient to the effects of short-term stress, the human body simply can’t endure the constant assault produced by chronic stress for long periods of time. Long-term, unresolvable stress,
Researchers Discover a Novel and Effective Treatment for Burnout Syndrome Read More >
Modern people may not be fighting lions and tigers, but we are under more stress than ever. From job-related stress to long commutes to balancing the demands of family and
How to Recognize the Telltale Signs of Burnout Before it’s Too Late Read More >
According to new data from the Champalimaud Centre for the Unknown (CCU) and University College London (UCL), the neurotransmitter serotonin plays a vital role in the learning process, helping to
Mood-Boosting Neurotransmitter Serotonin Enhances Learning Speed Read More >
Ultimamente si è scritto molto sui benefici della curcumina per la salute. Sebbene molte persone apprezzino questa spezia per il suo sapore caratteristico, sembra che abbia ancora di più da
A new study adds to growing evidence confirming that probiotics can protect against stress. Researchers are studying the application of a type of good bacteria that, if successful in human
Can Probiotics Protect Against Stress? Read More >
