Stress, whether mental or physical, is seemingly impossible to turn off in our always-on world. Adaptogenic herbs promote the body’s return to stasis, or natural resting state, and provide a […]
Herbal Adaptogens Stifle Stress, Boost Immunity and More Read More >
Seventeenth century writer William Congreve once noted that “music hath charms to soothe the savage beast.” Many people have noted the same effect when dealing with the savage beasts of
Research Confirms That Music Soothes Stress and Anxiety Read More >
Sexual performance anxiety is a significant problem that can impact both men and women. This anxiety is more than just a performance issue, at times, it can require medical and/or
Navigating Sexual Performance Anxiety in Men and Women Read More >
Chronic sleep loss and sleep disorders like insomnia can wreak havoc on your life, affecting everything from your work and relationships to your health. One commonly overlooked aspect of life
Sleep and Libido: How Lack of Sleep Hurts Your Sex Life Read More >
Maca, a nutritious Peruvian root and powerful plant medicine, recently made the list of the top 2018 food trends. Maca has been used for reproductive and sexual health for thousands
Maca Makes the List of Top 2018 Food Trends Read More >
Research confirms that overall, being in a long-term committed relationship is beneficial to your health. Married people may have a 10-15 percent lower mortality rate than single people. Generally, relationships
5 Important Ways Your Partner Can Affect Your Health Read More >
