Mental health issues are some of the least-understood medical conditions. Unlike many physical health issues that present with a clear path for treatment, individuals who suffer from mental health concerns […]
The Little-Known Link Between Mitochondria and Anxiety Read More >
As new research reveals a link between vitamin D and COVID-19, finding natural ways to get sufficient levels of vitamin D becomes more vital to our health. Why is Vitamin
Vitamin D and COVID-19: Could Adequate Levels Protect Your Health? Read More >
It has been a well-known medical fact for years that probiotics are effective at treating a variety of gut-related issues. What has not been studied as much until recently is
Research Update: Probiotics Reduce Symptoms of Depression Read More >
Every May is designated Mental Health Month as a means of raising awareness about the importance of taking care of your emotional and psychological health. The link between COVID-19 and
COVID-19 and Depression: How to Cope During the Pandemic Read More >
It’s far too common for most people to overlook, or minimize, the importance of mental health, unless they have been diagnosed with a specific emotional disorder. During the COVID-19 pandemic,
How Social Isolation Affects Mental Health Read More >
As the COVID-19 coronavirus continues its march across the world, many people are dealing with stress, anxiety and depression. It is no surprise that the fear and panic that comes
How to Manage Stress and Mental Health During a Pandemic Read More >
