As new research reveals a link between vitamin D and COVID-19, finding natural ways to get sufficient levels of vitamin D becomes more vital to our health. Why is Vitamin […]
Vitamin D and COVID-19: Could Adequate Levels Protect Your Health? Leggi tutto >
We have known for some time about the critical gut-brain connection that relays messages in both directions; in fact, the gut has even been referred to by some researchers as
New Insights Into the Gut-Brain Connection Leggi tutto >
Not all bacteria are nefarious germs that spread disease and cause illness. The human body is host to a vast community of beneficial bacteria that play a role in maintaining
The Latest Updates in Gut Health Research Leggi tutto >
It has been a well-known medical fact for years that probiotics are effective at treating a variety of gut-related issues. What has not been studied as much until recently is
Research Update: Probiotics Reduce Symptoms of Depression Leggi tutto >
Each of us has a community of microorganisms that thrive in an area of our large intestines known as the gut microbiome. This part of the gut serves as a
Are Stress and Autoimmune Disease Linked by Gut Bacteria? Leggi tutto >
Bitter melon is a little-known fruit that looks very similar to the cucumber and zucchini, which is because it comes from the same family of plants. While each type of
The Amazing Health Benefits of Bitter Melon Leggi tutto >
