The last few years have brought a flood of new knowledge about the role of gut bacteria in whole-body health. However, the gut is not the only area of our […]
Manipulating the Human Microbiome to Protect Against Flu Read More >
The black pepper plant produces a unique fruit that is harvested and used to create black pepper, a substance used all over the world daily. In fact, many people add black pepper
Black Pepper Extract Benefits: Boost Nutrient Absorption and More Read More >
Glucose, or sugar, is the body’s primary source of fuel. Insulin is responsible for moving this sugar into your cells so it can be used as energy. Not only do
Fructose and Diabetes: Drinking Sweetened Beverages Increases Risk Read More >
Thanksgiving is a time of giving thanks, of family and, most of all, of tradition. Although every American family has a unique way of celebrating this fall festival, most traditions
Tryptophan and Sleep: Does Eating Thanksgiving Turkey Really Make You Sleepy? Read More >
There are many benefits to eating healthy, but recent research has linked diet and skin health, indicating the foods we eat affect our skin. Your Dietary Practices May Influence the
Diet and Skin Health: Eating Your Way to Radiant Skin Read More >
Vitamins are essential for proper growth and optimal health. Despite this, our own bodies either can’t make them at all or can’t make enough of them, so we have to
“Longevity Vitamins” Prolong Your Life, Says New Research Read More >
