Most people want to drop a few pounds to look better in their swimsuits, but a new study indicates losing even just 5 to 10 percent of your body weight […]
The Health Benefits of Losing Weight: Why Every Pound Counts Read More >
Ultimamente si è scritto molto sui benefici della curcumina per la salute. Sebbene molte persone apprezzino questa spezia per il suo sapore caratteristico, sembra che abbia ancora di più da
Over the past decade, research on gut bacteria has exponentially increased our understanding of how our gut affects us as a whole. So, what exactly is the gut microbiome, how
Research on Gut Bacteria Uncovers New Heart Health, Immune System Benefits Read More >
A team of international researchers has found a high-salt diet reduces the population of the beneficial gut bacteria Lactobacillus. This, in turn, impacts immune cells which can lead to the
High-Salt Diet Kills Beneficial Gut Bacteria, Leading to Disease Read More >
Omega-3 fatty acids have risen to fame for their proven ability to promote healthy mood, support a healthy heart, improve mental health and reduce system-wide inflammation. However, when it comes to
Omega-3 and Multiple Sclerosis: How Supplementing Could Reduce Your Risk Read More >
The rates of autism have been increasing in the United States and other countries, from around 1 in 2000 in the seventies to approximately 1 in 150 now. Part of
Taking Supplements During Pregnancy May Reduce Autism Risk Read More >
