New research on yogurt for bone health suggests that probiotic foods and other products may offer more benefits for building strong bones than calcium alone. Probiotics have been the subject […]
New Study Says Eating Yogurt Builds Healthy Bones Read More >
In the Western world, we don’t use turmeric heavily in our diet, although this is beginning to change. Many people are starting to enjoy spicy foods such as curries as
Turmeric Benefits for Inflammation and Cellular Health Read More >
Most people have heard of the health benefits of vitamin C, vitamin E and calcium. However, there are many compounds that may improve our health that have only recently been
Quercetin Benefits Heart Health and May Protect Against Cardiovascular Concerns Read More >
Lutein, a carotenoid found in fruits and vegetables, has long been associated with eye health. A new study conducted at the University of Illinois at Urbana-Champaign has found that this
New Research on Lutein and Cognitive Aging Shows Definitive Benefits Read More >
There are treatments for many types of cancer, but many come with uncomfortable side effects. New studies on vitamin C and cancer suggest that this vitamin may offer hope as
New Breakthroughs Uncover a Promising Link Between Vitamin C and Cancer Read More >
All expecting parents want to give their baby the best chance at a healthy and happy life. However, until recently there was very little data on exactly how to accomplish
Study Links Adult Development of Schizophrenia and Diet During Pregnancy Read More >
