More than 29 million people in the United States have diabetes. Even more have high blood sugar levels or insulin resistance, both of which are precursors to type 2 diabetes. […]
Surprising Ways to Maintain Healthy Blood Sugar Levels Naturally Read More >
Could mental disorders like dementia be connected to gut bacteria? This seemingly unlikely correlation may not be so far-fetched: New research suggests that an imbalance of healthy gut bacteria could
The Unlikely Connection Between Gut Bacteria and Mental Disorders Read More >
Recent research has found that increasing vitamin intake may reduce the risk of chronic disease as we age. Whether by consuming a more diverse diet or by taking a high-quality dietary
Vitamins and Aging: Can Taking Vitamins Reduce Disease Risk? Read More >
It has long been known that it’s important to get enough vitamin B12 during pregnancy. Now, new research has discovered that this crucial vitamin provides even more benefits to
Why It’s Important to Get Enough Vitamin B12 During Pregnancy Read More >
Menopause refers to the variety of physical, psychological and hormonal changes that take place when a woman stops menstruating, usually after the age of 40. Although not all women experience noticeable symptoms,
Yoga for Menopause Symptoms: Proven Natural Relief Read More >
New research on saturated fats and heart health has set off a controversy in the medical community. Do saturated fats truly cause heart disease? Or are they really not that bad
Controversial New Findings Spark Debate Over Saturated Fats and Heart Health Read More >
