L-arginine is one of 20 amino acids, or building blocks for proteins, in the human body. This means L-arginine is crucial for building muscle and other tissues. Another role that L-arginine plays […]
Benefits of L-arginine: A Crucial Amino Acid for Aging Men Read More >
Ginseng has long been a prominent herb in Traditional Chinese Medicine (TCM), a holistic folk medicine system with roots going back at least 2,500 years. The species of ginseng most
5 Sexual Health Benefits of Ginseng for Men Read More >
Menopause and the years leading up to it are characterized by a decline in estrogen levels. This fluctuation causes a variety of menopause symptoms. Which Symptoms are Possible? Every woman’s
Essential Oils and Vitamins: Effective Alternative Treatments for Menopause Symptoms Read More >
Natural herbs for stress reduction are effective and almost always side effect free. Relieve stress and stress-related conditions naturally with these five plants. Why Use Natural Herbs for Stress Relief?
5 Soothing and Effective Herbs for Stress Read More >
Every person faces stress in his or her life, though some of us experience more stress than others. Having a stressful experience instantly suppresses the immune, digestive and reproductive systems,
Feeling Frazzled? Using Maca for Stress Can Calm Your Nerves Read More >
Since stress can take a damaging toll on your physical and mental health, knowing about specific beneficial foods for stress can help improve your life and well-being. Why Eat Foods
The Top 10 Foods for Stress Relief Read More >
