If you are around the age of menopause, which usually occurs around age 50, regular exercise is extremely beneficial—perhaps more so than at any other time in your life. Even […]
Exercise During Menopause: Study Proves It’s Never Too Late to Start Read More >
Supporting a partner with depression can be hard, especially if you have never experienced the illness yourself. Here are some important tips for navigating this often difficult situation effectively. Understanding
How to Effectively Navigate Supporting a Partner with Depression Read More >
Sexual health in menopause can plummet, with low libido being one of the most common complaints. Luckily, there are a variety of solutions to get the symptoms under control. Menopause
Addressing Low Libido and Sexual Health in Menopause Read More >
According to the National Sleep Foundation, adults should get at least seven hours of sleep each night. Failing to meet this sleep goal on a regular basis can wreak havoc
Testosterone, Sleep and Sexual Satisfaction Go Hand-in-Hand, Says New Study Read More >
Many people wish to improve their sex lives, and there are a wide variety of reasons for this—not to mention a myriad of ways to go about it. Before you
These Nine Facts About Your Libido Could Improve Your Sex Life Read More >
Your sex drive can remain low even six months after stopping oral contraceptives. Fortunately, there are ways to boost libido after the pill. Oral Contraceptives: Deceptively Harmful Oral contraceptive pills
A Woman’s Guide to Boosting Libido After the Pill Read More >
