Optimism Lowers Type 2 Diabetes Risk
If you don’t have diabetes, you likely know someone who does have it — and you may even be at risk of developing the condition later in life. This is […]
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The Little-Known Connection Between Melatonin and Fertility
Many people associate melatonin with sleep — with good reason. Helping to regulate and maintain the circadian rhythm appears to be the most important and best-known role of this pineal
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Recent Breakthroughs in Dementia and Cognitive Decline
Recent research has brought to light a few key factors that can significantly contribute to your risk of dementia. Here, we highlight some of the newest findings regarding dementia and
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Melatonin and Pregnancy: How the “Sleep” Hormone Helps During Pregnancy, Labor and Beyond
Healthy pregnancies are essential to the survival of our species. However, due to a lack of willingness to experiment on pregnant women, there is very little research on exactly what
New Study Supports Connection Between Dietary Soy and Bone Strength
Menopause brings with it a whole new set of health concerns for the aging woman. The impacts of menopause on bone and metabolic health can lead to a loss of
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Omega-3 and Breast Cancer: Can a Common Fatty Acid Affect Tumor Growth?
Found primarily in foods such as fatty fish, nuts, and leafy greens, omega-3 fatty acids are an essential fat that boast a wide array of health benefits. Omega-3 consumption has been linked
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