It’s a well-known fact that in relationships lasting years or even decades, both libido and the frequency of sex can begin to wane. In fact, about two-thirds of couples wish […]
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A scientific analysis of over 6,000 women has determined that menopausal women who don’t exercise experience greater menopause-related discomfort than those who do. Being Sedentary Worsens Menopause Discomfort A woman
Banish Menopause Discomfort With Exercise Read More >
Men who exercise regularly have better sexual health and libido than those who don’t, and there is abundant scientific evidence to prove this. For example, researchers from Harvard found that
Men’s Guide to Exercise and Sexual Health Read More >
Maca, a traditional Peruvian crop, offers a wide variety of health benefits for people who consume it on a regular basis. In fact, the root is said to have positive
The Top Seven Health Benefits of Maca Read More >
Menopause is associated with a number of uncomfortable symptoms. This also includes headaches. Research shows that there is a link between migraines and menopause. What Happens During Menopause? Menopause officially
Connections Between Migraines and Menopause Read More >
Over the course of a woman’s life, her libido may wax and wane. There are many possible causes of low libido, including depression and poor body image. Below, we examine
10 Reasons Women Lose Their Libido Read More >
