Exercise plays an important role in protecting against hormone imbalance for both men and women. Not only does exercise initiate the release of hormones that affect metabolism, muscle mass and […]
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What is Herbal Medicine? Herbal medicine is an age-old healing method in which whole plants or plant parts are specially-prepared and used to maintain good health or to help prevent or treat a
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Hormones are the body’s chemical messengers and are produced by your endocrine glands, which include the pineal, pituitary, hypothalamus, parathyroid, thyroid, pancreas, adrenals, ovaries and testes. Hormones are crucial to
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