The strength of your bones plays a vital role in overall health and wellness, particularly as you age. Taking active steps to promote good bone health will reduce the chances […]
The Best Foods for Healthy Bones into the Golden Years Read More >
While many people go hard after exercise so that they can look better, getting in shape is about more than looking your best in a swimsuit. Getting more exercise has
Getting More Exercise Proven to Increase Lifespan Read More >
After more than a century of study, science is making real breakthroughs in its understanding of how nicotinamide adenine dinucleotide (NAD) works in cells to preserve cellular health and function,
How the Anti-Aging Nutrient NADH Benefits Overall Health Read More >
Maintaining healthy bones can be considered a work in progress throughout the course of your lifetime. Bone tissue continuously regenerates itself through a process often referred to as bone remodeling.
An Ounce of Prevention: Maintaining Optimum Bone Health Into Old Age Read More >
Omega-3 fatty acids are one of the most elusive nutrients in the typical Western diet, and one that many people miss out on getting enough of. Unlike omega-6, omega-3 is
The Importance of Omega-3 Fatty Acids and Why They’re Crucial to Your Health Read More >
In recent years, a great deal of new information has been uncovered by scientists regarding the role of the gut microbiome in overall health and well-being. That body of information
Research Update: Gut Microbes Influence Mood, Bone Strength and Cancer Risk Read More >
